Bison is a red meat which is nutrient dense because of the proportion of protein, fat, minerals and fatty acids to its caloric value. Research shows bison is a healthy choice being lower in fat, calories and cholesterol than beef, pork or skinless chicken.

Bison meat does not marble (fat interspersed in the muscle) like beef. The result is more red meat (protein), high in iron with less fat (calories) per pound. Since bison is a dense meat, you can feel more satisfied by eating less.

Many who are seeking healthier lifestyles and practicing wellness are looking for just such a healthy red meat. It is also an industry rule that bison not be subjected to growth hormones or stimulants.

Bison meat can be found in the familiar cuts of red meat such as steaks, roasts, stew meat, or ground burger. It can also be found in a variety of specialty meats such as sausages, jerky sticks, dried jerky and smokies.

The value of bison is not what you pay, but what you get in return. Nutritionally you are getting more protein and nutrients with fewer calories and less fat, and it tastes great! Many people feel bison is a very savory meat, with a sweet and rich flavor.